Restorative Practices with Breeda

‘A time to nurture your Body Mind & Soul’

Sunday June 30                                 

11:00am to 3:00pm 

Cost €40

These deeply nourishing practices will incorporate the use of props to support the body and encourage deep relaxation and healing. Restorative poses are poses of ‘being’ rather than doing, with a focus on effortlessness and ease.

Making space to ‘breathe deeply’, inviting the mind to unwind and the body to sink deeper into stillness.

We will end our day together with a long Yoga Nidra practice. Yoga nidra induces deep relaxation at all levels, physical, mental and emotional. It is said that a single hour of yoga nidra is more rejuvenating that four hours of sleep.

To reserve your place, please contact me

‘Lifting the Veil’

Saturday May 25                                 

10:00am to 5:00pm

Cost:  €55, Early Bird €45, before May 16

Join facilitators Lisa and Yvonne in a deepening embodied discovery of who woman truly is. Gather as sisters in opening to the healing power of shared communion and intimacy of Being. Dissolving how we have known ourselves as woman, as an identity of past and opening to the radiance and power of our authentic nature and divine essence

    Uplift the past and bring new energy and direction into your life.

    Bring your beautiful body in direct alignment with your hearts deepest calling.

    Discover a deeper self-love

    Discern how to bring right relationship to all the levels of your current experience.

Learn a tool of ‘Sacred Movement’ that you can use as your daily practice.You can also share/give this sacred movement with your loved ones, friends.

Lisa Lochhead

Lisa is a skilled facilitator with individuals and groups. She naturally weaves her own extensive life learning’s into her work. Sharing her continuing journey into deeper understanding of who we are at the core, dissolving the sense of separation and opening to a life of wholeness. She has lived in the Netherlands, Spain, The Canary Islands, Australia and New Zealand. And traveled extensively in the USA, Europe and Scandinavia. She teaches internationally and currently holds the space as a co-founder ad director of a centre for conscious evolution called the e-Aware Centre in Bristol, UK. Lisa’s journey in life has been filled with essential vitality and diversity. From this she is passionate about supporting woman to recognize her inner beauty and empower those who come to her to make life choices from their own inner heart resonance.

Yvonne  Teskey Healy

When I started my midwifery training in the early 80’s, I just felt so at home, working with Mothers resonated with my Being. I stayed for 20 years, during which time I came to know the amazing power and wisdom of a woman’s body, the magic and mystery of birth, breastfeeding and mothering. When I left to develop a career in holistic therapies, I was naturally drawn to train in reflexology for pregnancy and fertility. I am also a qualified yoga teacher specialising now in classes and private sessions for pregnancy, fertility and women’s health. Midwife means 'to be with woman' so literally, I still am and always will be midwife."

For more information please call Yvonne 087 6752433

or      to book your place